Chinese onions

The Chinese chive or spring onion is a vegetable that although its cultivation began in China many centuries ago, it is currently cultivated all over the world. It belongs to the genus Allium and is a plant of temperate and non-humid climates, it needs non-calcareous, loose, healthy, deep and rich in organic matter soils. Its taste and flavor are similar to spring onions.

What is the Chinese chive

The Chinese spring onion, also known as green onion, is a vegetable widely used in the cuisine of different cultures around the world.

It is characterized by its elongated and thin shape, with stems and hollow leaves thinner than those of the leek. Its flavor is mild, sweet and delicate, which allows it to enhance dishes without being as intense as the common onion. Its deep green leaves, in addition to providing aroma, give a fresher and more refined touch to preparations.

Where to buy Chinese onion

In Frutas Charito in Madrid you can buy Chinese chives in bunches of 170 grams approximately, both in its physical store in the Mercado de Chamartín (C / Bolivia, 9, Bancas 2-8, Ground Floor, Madrid) and in its online store.

How to consume Chinese chives

The flavor of the Chinese chive or spring onion is mild and generally does not sting, so it can also be used raw. The whole plant is consumed, including the green and tender leaves, with a crunchy texture.

Perfect for preparing dishes for customers or spicy, for the contrast it provides by adding freshness.

Culinary uses of Chinese chives

Chinese chives are very versatile in the kitchen. It is enjoyed both raw, adding freshness to salads, and cooked, enhancing the flavor of creams, soups, stews, omelets or scrambled eggs.

It has a special place in Asian cuisine. In East and Southeast Asian countries it is used as an aromatic base in many dishes. In Japan, for example, it accompanies popular recipes such as miso soup or takoyaki, where it provides that fresh and delicate touch that balances the flavors.

Preserving Chinese chives

To maintain the freshness of Chinese chives for as long as possible, they should ideally be stored at 0 °C with a relative humidity between 95 and 100%. Under these optimum conditions, it can be kept in good condition for up to three weeks.

Properties of Chinese chives

Chinese chives are not only a popular ingredient in the kitchen, they are also known for their health benefits. Its caloric intake is low, but it has a high nutritional value thanks to the presence of vitamins A, B and C, as well as essential minerals such as calcium, iron, phosphorus and potassium. These nutrients promote circulation, strengthen the immune system and help digestion to function properly.

It also contains sulfur compounds with antioxidant effects, which protect against cellular aging and reinforce the body's natural defenses. Among its most recognized qualities are its antiseptic properties, its expectorant action and its ability to prevent and relieve colds and flu.

In traditional Chinese medicine, chives are used in infusions or hot soups to induce light sweating, helping to eliminate toxins. Poultices made with crushed stems are also used as a natural remedy to soothe sore throats and respiratory congestion.